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If you go along with this strategy even though what you truly crave is consistency and stability, you may end up attracting someone who doesn’t feel comfortable with being too close.There’s nothing wrong with wearing your heart on your sleeve by saying “I need someone who’s there for me and that I can rely on” or “my parents were always very close to each other.The book highlights the impact that attachment can have not just on our emotional well-being but our physical health.
If they get a cut, it heals faster; if they have high blood pressure, their blood pressure actually goes down in the presence of their partner.
One of the dating myths you discuss is game-playing.
You say that playing games will attract the exact wrong type of person. And is laying all your cards on the table up front really practical?
However, an incredible body of knowledge does exist about relationships, and it’s called Attachment science.
For this book, we took the information from those studies, distilled it and made it accessible for readers. The science of adult attachment predicts, with a great deal of accuracy, how people will behave in romantic relationships and whether they will be well matched—on the basis of their “attachment style”: Anxious, Avoidant or Secure.